My mom always made pancakes, waffles or johnny cake for Sunday lunch. Bacon or sausages would accompany these much-loved meals. In my mind’s eye, I can picture sitting around the kitchen table with my siblings.
When I started my own family, these Sunday lunch foods were continued. Now that my children have children of their own, they often make these favourites for their families.
On Mother’s Day, my husband and I made waffles using my mom’s recipe. I enjoyed every bite. Afterwards I thought of the many memories I have that revolve around family meals. Also, there are foods that automatically make me think of a certain person.
Well into her 70’s, my mom enjoyed gathering her family for a meal. When we arrived, we’d go directly to check the paper she had taped to her hutch. There we could read the entire dinner menu. It was much later I learned this was not done for our benefit, but so she wouldn’t forget anything!
For many years now, the words “clubhouse sandwich” invoke memories of much more than food. On December 26th we gather with our children and grandchildren for Clubhouse Sandwich Day. What started with food has turned into a gathering that’s a priority on everyone’s schedule. Not all the grandkids like clubhouse sandwiches but everyone enjoys the fun, laughter and stories that are shared that afternoon. Family memories are relived and new ones created.
When asked, my grandchildren could easily identify a food they thought of in relation to me. I know that even when I am no longer with them, they will think of me when they eat this. Memories are so often intertwined with food.
What memories do you have around certain foods? I’d love to hear your stories. You may inspire me to start a new family tradition!











I stepped over the outline of fallen leaves on the sidewalk. At first, I thought the area had been stained by leaves as they decomposed over the winter. Upon closer examination, I discovered these perfect outlines appeared to be etched into the concrete. The foliage had left an impression that altered the appearance of the sidewalk.
Our anniversary celebration included a guided hike in the mountains. It was too beautiful not to share, so here’s a taste of my experience.
Soon, we came to some spectacular ice falls. I’d never seen a frozen waterfall before and was spellbound. We vowed to return in the winter months and do the guided ice walk along the bottom of the gorge beside these massive formations.
Plate in hand, Miss K headed to the kitchen for the last piece of dessert. I noticed a slight hesitation as she approached the counter and said, “You don’t have to have it now. If you’re too full, you can wait until you’re ready. I’ll make sure it’s saved for you.”
I resisted the trend for a long time. Finally, just over a year ago, I became the owner of a fitness tracking watch. It keeps track of the number of steps I take in a day and the total gives me a good indication of my activity level.
We determined it had been almost five years since I’d seen her. I didn’t plan to stay away so long, life just got busy. Thoughts of contacting her became fewer and farther apart as the years went on. Making time for this visit finally became a priority and here I was.
When my mother passed away, I inherited her anniversary clock. It had been purchased when I was a baby and always sat on the mantle of my childhood home. 
I walked past many puddles crusted over with ice before I gave in to my desire to step on one and break the ice. This was something I enjoyed doing as a child and it still gives me pleasure now. There is something satisfying about the sound of the ice cracking and seeing the web of lines form on the surface.

An art instructor gave advice on the painting I was working on. Personally, I thought it was beyond redemption and was tempted to give up. I could blame it on my lack of ability, the materials, or the environment but that wouldn’t change the ugly picture in front of me.