How to Get Rid of Anxious Thoughts

Bible, the Lord, prayer, promisesA disturbing dream woke me just after daybreak. I slipped quietly out of bed and headed for the living room. My heart was heavy and my mind troubled. The dream had a basis in reality and this view of myself was not pleasant.

I picked up my Bible but found it difficult to quiet my mind and focus on the words. Instead, I shared my anxious thoughts with the Lord. My mind stilled and I was able to resume my reading.

The devotional I read next seemed to speak directly to my concerns. This must be more than coincidence.

Suddenly a movement in the back yard caught my attention and I went to the window. We had filled a small wire feeder with winter bird food a few days earlier. Our little oak tree had become a gathering spot for numerous birds. I smiled as I watched some in the branches, one or two at the feeder and several on the ground enjoying what had been dropped.

This image was a visual reminder of the promises in the Bible that the Lord will take care of me. I knew then that he had heard my prayer. I had nothing to worry about because I was in his capable, loving care.

Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? (Matthew 6:26 NIV)
Turn your burdens over to the Lord, and he will take care of you. He will never let the righteous person stumble. (Psalm 55:22 GWT)

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