I was attending a silent retreat. While I was not speaking, things were far from silent. Sitting in the morning sunshine I was serenaded by the songs of various birds. Some I would have noticed before, but there are many I would have missed amid the sounds of human voices.
Even though I was not speaking aloud, the voices in my head continued. Random thoughts appear in my conscious mind, taking me back to the busy life I’d left behind. It was during these times that I realized how difficult it is to focus on only the present.
I gazed over an expanse of lawn, framed by towering evergreens. Off to one side, a river wound its way lazily through the property. I was surrounded by the beauty and majesty that God had created. In my mind, I heard the words “be still and know that I am God”.
It is in the stillness that God’s message for me becomes clear. For only when I block out the distractions of the world am I truly able to focus on the loving relationship that my Heavenly Father longs to have with me. There is peace, stillness for my mind and renewal for my soul to be found in the silence.
He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10 NIV
This is found in my book Inspirations From the Everyday. This past weekend I once again attended this silent retreat and had the same profund experience.