pool-photoThe regular aquasize instructor was on vacation and the one filling in introduced a few new exercises to the class. At one point she was talking about using the resistance of the water to get better results from the workout. When she said, “Resistance changes your shape,” my mind went in a completely different direction.

Over the years I have learned that when I resist things that are good for me, my shape does change. If I resist the apple and have a couple of chocolate chip cookies instead, it’s my physical shape that changes.

Overall, I believe that it’s my emotional well being that has suffered the most due to my resistance. When I refused to accept something new or different, I got ‘bent out of shape’. Certain that my way was right; I was not willing to consider other options. My stubborn attitude didn’t make me pleasant to be around. This resistance caused me to miss out on new experiences.

Looking back, I can see that my resistance has often come from a fear of the unknown. Once I learned to put my trust in Jesus, the fear and the resistance lessened. When I relaxed enough to trust him with the outcome, my life has been far more fulfilling. He has proven over and over to me that when I pray and rely on him, he can accomplish so much more than I ever could on my own. My shape has been changed, not by my resistance, but by the loving guidance of Jesus in my life.

I have commanded you, “Be strong and courageous! Don’t tremble or be terrified, because the Lord your God is with you wherever you go.” Joshua 1:9 GWT