I saw the sign on the wall of a public restroom. The first four words were ‘Please do not flush.” What followed were the items I’d expect to see on such a sign – paper towels, wipes and disposable diapers.
The next line was for something less likely but still very possible: Cell phones. I have a friend who dropped her phone in a public toilet so know this does happen.
I was amused to see we were next told not to flush kittens, puppies and dead goldfish. I’ve heard of flushing goldfish but not in a public restroom. Puppies and kittens – never! The sign had just become interesting enough to keep me reading.
The last items listed were old love letters and hopes and dreams. With a love gone wrong, these could be linked together.
However, it was the last part of this line that resonated with me. I have been tempted to flush away my hopes and dreams.
Sometimes they appeared too big to accomplish. Other times the struggle to reach them seemed overwhelming. Thoughts such as, “Who do I think I am to reach for these dreams?” flooded my mind. Fear of failure washed over me like a tsunami. If I just give up I don’t have to risk failing. In effect, I flush away my dreams so no evidence remains.
I’ve heard it said that people who avoid failure also avoid success. I don’t want to be one of those people so will take the final words on the sign to heart. Hopes and dreams are not to be flushed away.
When you fall into the trap of making excuses, you limit yourself from going after your dreams. “I can’t” is the lie you tell yourself so you don’t have to try.” – Robert Herjavec











The single-lane highway stretched before us. We had only passed a few small towns in the last hour and none were visible on the flat prairie landscape ahead of us. Our navigation system told us the next turn would be in 495 kilometres.
“Picture a clock lying face-up on the surface of the water,” we were told. “Now, keep your arms just below the surface of the water and punch your right arm to nine o’clock, then your left to three o’clock.” Our aquafit instructor also told us to pivot our legs in the same direction as our arms.
I’m not sure when it happened but the season has definitely changed. Autumn, also known as fall, is upon us. My summer clothing is packed away, replaced by jeans and sweaters to keep me warm in the crisp air.
I opened the camera app on my phone, changed the setting to video and rotated the camera to face me. In my mind, I had rehearsed the message I planned to send. As sometimes happens in life, things didn’t turn out the way I hoped.
My husband and I were walking on a path through the woods when we saw some animal scat in front of us. I wondered what kind of animal had preceded us. I hoped it was from a deer and not something more dangerous. To confirm this, I took a picture for identification purposes. This would let me know if this path was a safe place for future walks.
Today is Canada Day. My husband and I will soon be joining thousands of others in our city to watch the Canada Day parade. We have our red shirts and maple leaf insignia to wear and flags to wave. This is our way of showing our patriotism.
I turned the corner onto my street and saw one of our neighbourhood jackrabbits hopping across the road. When it heard my car approaching, the rabbit stopped right where it was – in the middle of the road. It held perfectly still as I slowly drove past.
I was attending a silent retreat. While I was not speaking, things were far from silent. Sitting in the morning sunshine I was serenaded by the songs of various birds. Some I would have noticed before, but there are many I would have missed amid the sounds of human voices.
I was standing in the grass on a highway median, doing my best to keep three little girls occupied while a tire on their parents’ vehicle was being changed. They were starting to get restless when I spotted movement in the tall grass.