On the Right Foot

#inspiration, kicks, right foot,The aquafit instructor told us to kick our legs to the side, alternating right to left. I am left-handed, which means I often do things the opposite way to most people.

We had a full class and the participants were crowded close together. When I started off on the wrong foot it was a challenge not to make contact with the person next to me. My kicks caused problems on both sides.

The only way to avoid this was to stop, pay attention to what those beside me were doing and coordinate my steps with theirs. Once I was on the right foot things went smoothly.

The phrase, ‘start on the right foot’ means to make a good beginning; to start off well. Despite my best efforts, this is not always easy to do.

Earlier this week my day started off on the wrong foot. I wasn’t sure if I wanted to fight or withdraw from the world. I was kicking myself and it would have been easy to inflict my self-destructive behaviour on others.

What I was doing wasn’t working so I needed to do something different. Once I acknowledged I was tired and overwhelmed it was easier to accept my limitations that day and move on. My attitude improved.

I started my day over, on the right foot this time. Once I was back in step with the world around me my day became positive and productive. And even better – no one around me was injured!

Trouble Underfoot

#inspiration, beach, walk, discomfort Our time in Mexico was coming to an end and this was one of our last beach walks. The wind at my back was refreshing. It also caused a problem I hadn’t anticipated as sand and shell fragments blew into my sandals from behind.

When this became uncomfortable I would stop, remove the sandal and shake out the offending debris. The frustration at being slowed down was tempered by the knowledge my foot wasn’t getting sore.

A piece of dry sea grass blew in and got trapped under my arch. This wasn’t as irritating as the sand or shells but I didn’t like the feeling of it flapping around. I started to lift my foot from the sandal bed and the grass blew right through and disappeared. There was no need to remove the footwear; I just had to get out of the way.

The life analogy struck me immediately. Sometimes troubles and inconveniences hit, slowing me down or making me uncomfortable. I often hold onto these longer than necessary, causing prolonged frustration and annoyance.

Other times, the problem was never supposed to be mine. I simply got in the way and didn’t allow it to pass by. Instead of moving aside to let it go, I trapped it and held on. This was not how it was supposed to be.

I remember a picture I once had on my fridge. One character said, “I’ve come to realize the only thing holding me back is me.” The other replied, “And a mighty fine job you’re doing of it.”

I don’t want to be the one holding me back from the life I desire. Maybe the next time trouble hits I will do something different and step out of the way to let it blow right on by.